<iframe title="The Formula For Extreme Confidence" src="https://www.youtube.com/embed/PEgL1MMoPOA?feature=oembed" height="113" width="200" style="aspect-ratio: 1.76991 / 1; width: 100%; height: 100%;" allowfullscreen="" allow="fullscreen"></iframe>
**Duration:** 10:17
**Language:**
**Complexity:**
**Topics:**
# š Personal Notes
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date: 2024-03-20
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# YouTube
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## Description:
-> [Youtube video Link](https://www.youtube.com/embed/PEgL1MMoPOA)
## Summary:
The video discusses the importance of not overly concerning oneself with the opinions of others. It argues that while some level of concern is natural and necessary for social cohesion, an excessive focus on others' perceptions can lead to a life of anxiety and mediocrity. It advocates for finding personal passions and core values, forming a selective inner circle whose opinions matter, and cultivating self-acceptance to live a fulfilling and authentic life.
**Main key points:**
- Caring too much about others' opinions can lead to an unfulfilling life.
- Finding personal passions can help overshadow the fear of judgment.
- It's helpful to have a selective inner circle whose opinions matter.
- Cultivating self-acceptance and recognizing personal core values are crucial for authentic living.
- Strategies include focusing on future visions, leaving the "validation casino," and embracing self-acceptance.
**Topics and Themes:**
- Self-acceptance
- Confidence