# [[Three Things Contribute to Anxiety]] #Mental_Wellbeing #Psychology #Health #Advice Three things that contribute to anxiety: the unknown, the unfinished, and the unwanted. The more you resolve such issues, the lighter you will feel. > [!rtl]- بالعربي > ثلاثة أمور تساهم في القلق: المجهول، وغير المكتمل، وغير المرغوب فيه.وكلما حللت هذه الأمور كلما شعرت بالراحة. > [!multi-column] > >>[!seealso] Related Thoughts >>- [[The Unknown Layers Of Health]] >>- [[We Need To Address Mental Epidemics]] > >> [!idea] Related Videos >>[[▶️ I Used To Worry a lot. These 16 Tips Made Me Calm and Confident.]] Published: July 12, 2024